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Symptoms of ADHD in Women Adults Women also have ADHD symptoms, though they are more prevalent in men and boys. The symptoms can change depending on the season, due to hormonal fluctuations that happen during menstrual cycles or pregnancy, or menopausal symptoms. Treatment and diagnosis are essential first steps. Controlling ADHD by taking medication and therapy improves relationships, school and work performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels like estrogen. The female hormones can also change during the menstrual period, pregnancy, and perimenopause. This can affect the effectiveness of ADHD medication. The symptoms of ADHD can also be disguised by various mood disorders, like depression and anxiety. People with these comorbid disorders often feel ashamed of their symptoms and don't inform their doctor, which makes it difficult for them to be diagnosed and treated. Untreated ADHD can cause many problems in the daily routine of a woman. For instance, it could make it difficult to keep the job or keep up with schoolwork. It can also lead to financial problems, like not paying bills or forgetting appointments and bills. It can affect relationships and create feelings of low self-esteem. Women with ADHD have difficulty navigating the societal expectations for gender roles. They are also more likely to dwell on their symptoms which can cause increased distress and relationship difficulties. The signs of ADHD are more severe over time. They can also be more noticeable when an individual is stressed or going through a major life event. When a woman is divorced or is pregnant or has children, she may experience more issues with symptoms at home or at work. Women can learn to manage their symptoms by combining therapy and behavioral strategies. A therapist can teach them organizational and time management skills and help improve their overall performance. They could also benefit from working with an ADHD coach or attending an ADHD support group. Diagnosis Women and girls may have a difficult time to get an accurate diagnosis because of gender stereotypes and the tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this distinction in the way symptoms are presented, girls and women are more likely to be undiagnosed or misdiagnosed than boys and men. The signs of inattention ADHD can manifest as disorganization, forgetfulness or difficulty managing time at home and work. This may result in missing appointments, having trouble paying bills on time and difficulty keeping up with schoolwork or work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can lead to problems in relationships, at work and at home, as well as at school. For a long time, ADHD was thought to be a condition that was only an issue for boys and men. Early studies of ADHD focused primarily on the behaviors of boys who were hyperactive and helped to develop the diagnostic criteria and rating systems that are still used today. This led to the belief that ADHD was only a problem for male children. A lot of women and girls were never diagnosed with ADHD because their behavior was not in line with the stereotypes. As girls and adolescent girls grow into adults, they may be struggling to navigate everyday life with untreated ADHD. Their struggles to manage their finances, maintain their home in order, and manage their daily routines can result in feelings of being inadequate. Depression and anxiety may also co-occur with ADHD in women, which may make it more difficult to seek treatment. Treatment There are a variety of treatment options available to adults suffering from ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also reduce depression and anxiety symptoms. Your doctor will discuss with you which medications are most appropriate for your condition. Your doctor may also recommend therapy in addition to medication. Therapists who specialize in ADHD can help you learn how to manage your symptoms and increase your self-esteem. They can help you learn healthy coping techniques and help your family members understand the condition. They can also provide cognitive behavioral therapy which helps you identify negative thoughts and replace them with more realistic ones or psychoeducation for the family that helps your loved ones to know about your ADHD and learn coping strategies. Women may have ADHD symptoms that are different from men. Women who are not attentive to ADHD might have difficulty to stay organized both at work and home or forget appointments or bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they might feel misunderstood, or even embarrassed by their symptoms. The fluctuation in hormone levels during the menstrual cycle, pregnancy, and menopausal changes can affect how ADHD symptoms manifest. Your treatment plan will depend on your current hormone levels and your age and stage of life. You may notice that your symptoms improve during pregnancy, as estrogen levels increase to help balance the chemicals in your brain. Your doctor may also suggest that you take part in a research study. These studies are designed to discover new ways to prevent or treat illnesses and conditions. signs of add in adult women who suffer from ADHD have unique difficulties in managing their symptoms. They must deal with a complex interaction between gender expectations and executive function problems. They also have to deal with sensitivity to rejection, which can cause feelings of shame when they don't meet social expectations. This dynamic contributes to their difficulty in maintaining and establishing relationships. They may develop strategies for coping to hide their struggles and try to blend in, which can disguise their ADHD symptoms. They may also be unable to acknowledge their own distressing feelings and often assume that their behavior is “normal.” Because of these issues that make it more difficult for women and girls to receive an accurate diagnosis than males and females. In addition, their symptoms are more likely to be inattentive than hyperactive and thus aren't likely to trigger alarm. This can lead to delay in diagnosis and treatment. The medications help control the chemical imbalances which trigger the symptoms of ADHD for girls and women. Drugs that stimulate are usually the first choice for patients with ADHD. However, they should be monitored closely as some people may have a serious response to these medications. Non-stimulant medications are also available. These drugs can be used in conjunction with psychotherapy and behavioral treatments to treat symptoms. It is crucial for those with ADHD to tell their health care provider about any past difficulties related to ADHD, because they can utilize this information when preparing an treatment plan. They can also request that their healthcare provider refers them to a mental healthcare professional who is experienced in treating ADHD both in girls and women. These specialists can offer counseling and psychotherapy along with methods for managing your lifestyle including job accommodations, as well as school accommodations. Support Women who suffer from ADHD face a number of difficulties, including incorrect diagnosis or a lack of recognition of signs. The scales used to rate ADHD tend to be biased towards male behaviors. Women with ADHD are also more likely to develop internalized symptoms like anxiety and depression. Women tend to have different symptoms, with inattentive symptom manifestation being more prevalent than hyperactive or impulse-related symptoms. The first step is talking to a primary health care provider. They can evaluate your symptoms and recommend you to an expert in mental health. Many women find that a diagnosis allows them to accept their difficulties more efficiently and better manage them. Typically doctors will prescribe medications to control brain activity and manage symptoms. Non-stimulant drugs are also available for certain people. Doctors may also recommend therapies, like cognitive behavioral therapy, which helps people change negative thought patterns and behavior. They can also offer tips on how to improve communication and relationships. Support from family members is essential to managing the symptoms of ADHD. Counseling for marriage and family therapy can help people comprehend the challenges ADHD presents in their lives. They can also learn how to manage issues that result from inattention or impulsive behavior, such as forgetfulness and difficulty making decisions. Many people who suffer from ADHD struggle with getting help or admitting they need assistance. A doctor can help them overcome this barrier by helping them understand how ADHD affects their lives, and also by providing them with strategies to boost their performance at school and work. They may also ask their coworkers or teachers for small accommodations that will allow them to achieve their goals in school or at work.